How can I lose weight? In order to lose weight and keep that fat away for good, one should burn more calories than he eats before there is a significant visible impact on your body. You need to create a so called calorie deficit of about 3500 calories, which in […]
Diet & Exercise
4 posts
What are the right diet plans for your body? Finding the best diet programs for your particular body and food tastes can be tricky. With so many different opinions on television, the internet and magazines, what is the right dietary advice is for you? Here is a list of the […]
How can I lose weight? Are you struggling to lose weight? More and more Australian’s are having the same problem as you, and why is this? We live in a wonderful age, where bad diseases and poor living standards are almost unheard of, especially in a prosperous country like Australia. […]